Yogurt Chicken
Yogurt chicken is a flavorful dish where chicken is marinated in yogurt, herbs, and spices, creating a succulent and delicious meal.
Ingredients
- 1.5 lb Chicken
- 1/3 cup Plain Yogurt
- 1 tsp Dried Mint
- 1.5 tsp Salt
- 2 tsp Lemon Juice
- 1/3 cup Fresh Parsley Measured Before Chopping
- 2 tbsp Minced Garlic or 2 cloves
- 1/2 tsp Cinnamon
- 1 tbsp Olive Oil
- 1/2 tsp Dill
Instructions
- In a medium sized bowl, combine chicken, yogurt, garlic, parsley, mint, cinnamon, lemon juice, salt, dill, and olive oil. Mix this flavorful concoction until well combined. Ensuring that the chicken is fully coated and mixture is even throughout.
- Transfer to a gallon size ziploc bag or air tight container and place them in the fridge to marinate for at least 30 minutes to allow the yogurt to work its tenderizing magic. I prefer to shoot for around 3 hours, but no longer than 6 hours.
- Preheat your cast iron skillet on medium-high heat. Once hot, add a bit of olive oil. Place the marinated chicken in the skillet, cooking each side until golden brown and fully cooked to 165* . Alternatively, you could cook on an outdoor grill if preferred.
- Chicken needs to be cooked to an internal temperature of at least 165°F (74°C) to ensure it is safe to eat and free from harmful bacteria.
- I skip this step most of the time but if you prefer, garnish with fresh mint and dill for an extra burst of flavor. Serve your yogurt chicken hot, paired with your favorite sides.